“I’m so grateful for the opportunity to participate in Renee’s mindfulness course. Renee provides a safe space to explore, confess, trust, and take some risk by trying something that so many want to master but are afraid they’ll “do it wrong.” She helps us understand this is a journey and we don’t have to take it alone. The group members had varying levels of mindfulness experience, which was great because Renee helped put everyone at ease immediately. We laughed a lot, we cried a little, we grappled with things. It was a deep breath that I desperately needed in this hectic, loud, messy life that has stressors flying at me every moment; it helped me remember that life is also full of joy.”